Boot Camp Training

April 29th, 2016|Blog|

Boot camps of every shape and size have been a popular way to get your [...]

THE ART OF MOTIVATION: a series

April 18th, 2016|Blog|

XWC AMBASSADOR: Caelin White LOCATING MOTIVATION AND USING IT FOR CHANGE When people want to [...]

April 3rd, 2016|Blog|

Music can move us, motivate us and give us momentum when we are almost out [...]

April 1st, 2016|Blog|

We all make excuses every day: why we were late, why we ran that red [...]